Herb-Loaded Lentil Stew for Hungry Hikers

Recipe

Prep Time: 5 min  Cook Time: 15–20 min

Ingredients:

• 1/2 cup dried lentils

• 1 tbsp tomato powder

• 1 tsp garlic powder

• 1 tsp onion flakes

• 1/2 tsp dried thyme

• 1/2 tsp salt

• 1/4 tsp black pepper

• 2 cups water

Instructions:

1. In a camp pot, combine lentils, tomato powder, and all spices.

2. Add 2 cups water and bring to a boil.

3. Simmer uncovered 15–20 minutes, stirring occasionally, until lentils are tender.

4. Let cool slightly and enjoy fireside.
   

   
   

   Supply Sources:

   • Dried lentils – https://amzn.to/3twZgFe

   • Tomato powder – https://amzn.to/4bBNRrg

   • Garlic powder – https://amzn.to/3WExRLs

   • Onion flakes – https://amzn.to/3UDv0Rc

   • Camping cook pot – https://amzn.to/3wqYgIj